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Where: 34 Sanders Court, St. Thomas, On
Posted by: Fresh Approach Fitness
When: Wednesday Jul. 25, Wednesday Aug. 01, Wednesday Aug. 08, Wednesday Aug. 15, Wednesday Aug. 22, Wednesday Aug. 29, Wednesday Sep. 05, Wednesday Sep. 12, Wednesday Sep. 19, Wednesday Sep. 26 - 6:00 PM - 6:45 PM
What's Up?:
Welcome to our "Mystery Class"
  • Could be STRONG by ZUMBA
  • Could be “Games”
  • Could be Bootcamp
  • Could be Stretching & Strengthening
  • Could be Intense Core & Cardio Blast.
  • Could be Tone Up & Trim Down
  • Could be Retro Fit

Participants call the shots at this class - you tell me what you want! Still a great workout - bring water and a towel

Different class styles and times can be added during the week, depending on interest and availability. Minimum of 3 is required to run a class.

Classes are currently being held:
Mornings: Monday through Friday at  6 am

Days: Friday’s at 10 am; Wednesday’s 10:30 am
         Monday’s and Tuesday’s at 1 pm
         Wednesday’s 3:15 pm; Friday’s 4:30pm

Evenings: Monday’s through to Thursdays 6 pm & 7 pm; 

Classes run approximately 45 minutes. Come out and try it ….your first class is always $5!! Drop in rates are $15/class; $120 for a 10pack; monthly unlimited $85

Phone: ,226-377-0799
Email: sonya@freshapproachfitness.ca
Website: www.freshapproachfitness.ca


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