08/30/2016 - Fresh Approach Fitness - Sugar  hurts!  It hurts my stomach, a...

08/29/2016 - Fresh Approach Fitness - Every day I eat breakfast! It brings my ...

08/29/2016 - ShopStThomas.com - Support local artists. Buy local art! SH...

08/27/2016 - ShopStThomas.com - According to a BDC survey, two thirds of...

08/25/2016 - Fresh Approach Fitness - Why you should NOT have McDonald's for l...

08/24/2016 - ShopStThomas.com - Give your favourite locally-owned restau...

08/19/2016 - Fresh Approach Fitness - Plan your day to include fitness.  Consi...

08/18/2016 - Fresh Approach Fitness - Work hard everyday so you earn the downh...

08/17/2016 - ShopStThomas.com - It's about working together to support w...

08/15/2016 - Fresh Approach Fitness - Set yourself up to succeed with small ac...

08/15/2016 - ShopStThomas.com - Looking for a way to attract more local ...

08/09/2016 - Fresh Approach Fitness - Implement one small healthy change at a ...

08/05/2016 - ShopStThomas.com - It's FRIDAY, but it's also International...

08/04/2016 - Fresh Approach Fitness - It's all about healthy eating and balanc...

08/03/2016 - Fresh Approach Fitness - Ask me about the 'Marshmallow effect'  a...

08/02/2016 - Fresh Approach Fitness - Be practical, not perfect ?? Get star...