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Where: 1 Silver St, St. Thomas
Posted by: Fresh Approach Fitness
When: Wednesday Nov. 07, Wednesday Nov. 14, Wednesday Nov. 21, Wednesday Nov. 28, Wednesday Dec. 05, Wednesday Dec. 12, Wednesday Dec. 19, Wednesday Jan. 09, Wednesday Jan. 16, Wednesday Jan. 23 - 6:00 PM - 6:45 PM
What's Up?:
Welcome to our "Mystery Class"
  • Could be STRONG by ZUMBA
  • Could be “Games”
  • Could be Bootcamp
  • Could be Stretching & Strengthening
  • Could be Intense Core & Cardio Blast.
  • Could be Tone Up & Trim Down
  • Could be Retro Fit

Participants call the shots at this class - you tell me what you want! Still a great workout - bring water and a towel

Different class styles and times can be added during the week, depending on interest and availability. Minimum of 3 is required to run a class.

Classes are currently being held:
Mornings: Monday  – Wednesday – Friday at  6 am


Evenings: Tuesdays & Thursdays 6 pm & 7 pm; 

Classes run approximately 45 minutes. Come out and try it ….your first class is always $5!! Drop in rates are $15/class; $120 for a 10pack; monthly unlimited $85

**Classes are now being held at 1 Silver St.  – St. Thomas, Rail City Recreation 

Phone: ,226-377-0799
Email: sonya@freshapproachfitness.ca
Website: www.freshapproachfitness.ca


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