It's Sonya from Fresh Approach Fitness; I help people reshape their bodies and their lives from the inside out. What a great business to be in!  Now that I caught your attention, living your BEST life, and work-life balance likely matters to you too, which is why I believe you would be interested our Wellness & Wellbeing Solutions ....increasing your energy, and confidence as you move in the right direction.
 
Coaching helps you discover your inner passions and purposes and to move forward towards your preferred future.  What makes us different? ...our training styles, our accessibility and our results!  
 
Some of the services include:
Personal Training * Health Eating & Weight Loss * Work-Life Balance * Finding Your Bliss * Financial Freedom * Vision Board * Small Group Fitness Class * On-line coaching * Workplace Wellness

 
Excited to learn more? Book a free consultation to find the best path that
suits yours needs. I look forward leaning more about some of your main challenges and wins, when it comes to Health/Fitness/Life goals.

 
Health & Happiness benefits us all.
 
~ Until next time, cheers
:) Sonya
  Sonya Janisse, CPT  
Active Living Specialist
226-377-0799  call or text

Sonya@FreshApproachFitness.ca

Take a minute to complete a survey - https://goo.gl/forms/akkbJ3Bv4ZzVLbWZ2

View All Newsletters & Press Releases »