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Fresh Approach Fitness

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

Payment Methods
Cash Cheque PayPal Gift Certificate Email Money Transfer
Hours of Operation
Monday:8:00 am - 8:00 pm
Tuesday:8:00 am - 6:00 pm
Wednesday:8:00 am - 8:00 pm
Thursday:8:00 am - 6:00 pm
Friday:8:00 am - 5:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:8:00 am - 8:00 pm
Our Memberships


MAKE IT HAPPEN

Make it Happen

Life/ Personal coaching helps clients to discover, and successfully navigate their path, whether that be in making life decisions or working through change.

The most accomplished of us can reach a point in our lives where we’re stuck, where the path isn’t clear, or we’re at a crossroads with too many choices. We have all the resources we need to break through… but sometimes we just need some help to clear the clutter, and unlock the answers that lie within us. That’s where coaching helps.

Let me know how I can help? As a life coach I help people get "unstuck" and come up with a plan to reach their goals. It starts with discovering their vision for the future and we create a roadmap for success from there...I'm sure you already have a dream, or a Point of Pain in some element of your life that you would like to change...let's make this happen? 

My speciality will is around work/life balance, personal coaching and wellness coaching.
#asksonya #letsconnect                                                

Caption
 

Until next time -
Chase your passion through fitness,


Sonya Janisse, CPT  
Active Living Specialist
226-377-0799  call or text

Sonya@FreshApproachFitness.ca


Www.freshapproachfitness.ca 

#healthyhabits #beliveinyou #thinkdifferently #coaching #mindbodysoul #whywait #yougotthis #starttoday #lifecoaching #happiness #smilefromtheinside #wellnesscoaching #personalcoaching #balance #loveyourbody #doitforyou #makeachange #living #resources


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