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Fresh Approach Fitness

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

Payment Methods
Cash Cheque PayPal Gift Certificate Email Money Transfer
Hours of Operation
Monday:8:00 am - 8:00 pm
Tuesday:8:00 am - 6:00 pm
Wednesday:8:00 am - 8:00 pm
Thursday:8:00 am - 6:00 pm
Friday:8:00 am - 5:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:8:00 am - 8:00 pm
Our Memberships


MACRO'S

Macro's

The Fresh Approach Fitness Macros plan utilizes a proven Flexible Dieting & Metabolism Building approach that is specifically designed to help you burn fat, increase strength, and build lean muscle. 

Each plan is fully customized based on your body's unique nutritional, physiological profile and personality to ensure you achieve maximum results. Whether you’re new to nutrition/fitness or a frequent exerciser, we have a fitness program or workout that fits your needs.

Why wait ?? -> learn more today.

Have you made progress in reaching your goals? 

If you are ready to get started and reshape your body from the Inside Out I'd love to help.

Take a minute to complete a quick questionnaire, so I can learn more about you ??
https://forms.gle/sTakAjJuCgqDYWzEA

Be sure to join our new FB group, this week is all abouy Macros ??????
https://www.facebook.com/groups/336103257086606/

#asksonya #fitness #balancingmacros #whywait #yougotthis #soworthit #beliveinyou #strength #fatloss #loveyourbody #nutritioncoaching #emotionaleating #doitforyou


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