Are you ready for a change and do you find yourself “thinking” about the next steps? 
 
Are you continually struggling with healthy eating or following any kind of diet or food plan?
 
It’s time to get UNstuck and do a complete reset on mindset and awareness through your wellness journey….including stress management, weight loss, and more energy.  Fresh Approach Fitness can help you reshape your body from the inside out.
 
 
Are you ready to break through unwanted limitations and accomplishing your goals today? Let’s set a plan in motion today that will simplify your fitness and nutrition and get you moving forward on your fit and healthy lifestyle. 

 
September sessions are filling quickly for Life/Nutrition Coaching and Personal Training.  Book your free consultation soon, as the remainder sessions will be filled on a first come, first serve basis.  If you are looking for group inspiration, inquire about the 52 lb difference and the Small Group Fitness Classes.
 
 
Here is a link to a questionnaire so I can learn more about you, and the purpose of the call, most importantly the best way to reach you.  There is a link to my calendar within the questionnaire. https://forms.gle/sTakAjJuCgqDYWzEA
(((Please send  me a message if you don’t see a day/time that works for you.))))
 
 
 
***Don’t forget to sign up and pay prior to Aug 31, 2019 to get the current rates for Small Group Fitness Classes.***
  
~ Sonya ~
DreamCatcher,  helping you get UNstuck Ignite YOUR passion & move forward with new direction.