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Fresh Approach Fitness

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

Payment Methods
Cash Cheque PayPal Gift Certificate Email Money Transfer
Hours of Operation
Monday:8:00 am - 8:00 pm
Tuesday:8:00 am - 6:00 pm
Wednesday:8:00 am - 8:00 pm
Thursday:8:00 am - 6:00 pm
Friday:8:00 am - 5:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:8:00 am - 8:00 pm
Our Memberships


WELCOME - NEW TRAINERS = NEW CLASSES

We at Fresh Approach Fitness understand just how hectic and busy our life’s can get!
If you are short on time or tend to get bored during workouts, circuit training & HIIT style fitness classes may be the exercise routine for you!  We have recently added more classes at new times to offer you more of a variety.
 
New team members mean more options for you :)
Classes are not exclusive to just these trainers as leaders. You might see them covering or helping out with a different class.  If so, please be sure to give them a BIG warm welcome.
 
 
  1. Brenda – leading “HIIT Me!! Obstacle Course”  - Tuesday’s & Thursday’s 6 AM
     
  2. Jill  - leading “Circuit Strong” – Monday’s & Wednesday’s at 4:30 PM
     
  3. Libbie –leading “Bootcamp” classes most – Tuesday’s at 5:15 PM
     
  4. Sonya & Brenda – alternating leading “Mystery” classes -  Saturdays at 8:30 AM
 
Welcome to the team ladies xoxox ~ I am so delighted to have you all as a part of this exciting and growing Health & Fitness Company.  Your inspiration, mentorship, and leadership will motivate many more people to live their BEST lives.
 
Click here to check out the full Small Group Fitness Class schedule
 
As a quick reminder, Fresh Approach Fitness also offers “Travelling Trainer” services. This is where you can book a personal trainer for training on site at the studio or off-site at you location. Interested in learning more?  Complete this quick questionnaire.
 
Every choice is a chance to pursue improvements every day.  We would love to work with you to help you get started on reaching your goals and reshaping your body that much sooner. Consider us ~ DreamCatchers ~ helping you reclaim time, energy and passion while chasing your dreams.
 
 
 We look forward to working with you.
~ Sonya  :)
& the team of inspiring leaders at Fresh Approach Fitness


 
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