At Fresh Approach Fitness, we help people feel less stupid and sad about their relationship with Wellness ((nutrition & fitness)) BUT most importantly their relationship with themselves ((the power of life coaching ))
Our time together is like 2 friends chatting over coffee, having an informal conversation. A friend who is knowledgeable and passionate about overall wellness, and cares about helping you live your BEST life
YOU, yes YOU need 5 people in your life; a mentor, coach, devil's advocate, cheerleader and friend.
Who are your 5 People?
Mentor – someone who is on your same path but years ahead of you. They have done what you want to do.
Coach – someone on the sideline there to challenge you to be the person they know you can be.
Cheerleader – someone who is rooting for you during your ups and downs.
Friend – someone who is always there for you in all areas of your life.
Devil’s Advocate – challenging you as to WHY you want to do something.
One person can’t fill all the roles above and you can’t fill all the roles for someone else.
