30 DAY HEALTHY LIVING CHALLENGE
Hello lovely souls
There will be a 30-day Healthy Life challenge starting in this group on the 15th to get you started and keep you healthy throughout the holiday season.
https://www.facebook.com/groups/405128380138333/
This is a subscriptions based paid group/$10 monthly.
((so much value with recipes, programs, eating styles, workouts, motivation, lifestyle balance, etc...))
* This group is FREE to any current client of Fresh Approach Fitness.
-> Fresh Approach Fitness will need some basic information (full name,cell number & email address.) ln order to be invoiced before you can access the group.
#stayfitandhealthy #asksonya #healthyhabits #bliss #gratitude #makeachange #liveyourbestlife #personaltraining #reshape #loveyourbody #doitforyou #beliveinyou #dowhatyoulove #lifecoaching #balancingact #smilefromtheinside #nutritioncoaching #soworthit #employeeengagement #workplacewellness #519stthomas #519ldn #stthomasproud #onepercent
Sonya Janisse, CPT
Active Living Specialist, Fresh Approach Fitness
A quick plug....
Fresh Approach Fitness also offers virtual Personal Training, as well as Life Coaching and Nutrition Coaching, specializing in Healthy Eating and Weight Loss along with Workplace Wellness initiatives.. .... So it doesn't matter where you live. If you know of anyone interested in these services please connect us :)
Every choice is a chance to pursue improvements every day. Let's connect and get started on helping you reach goals, recharge, relax and reshape you body that much sooner. Consider me a
Dream Catcher helping you reclaim time, energy and passion while chasing your dreams.
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