Hello  Lovely Souls, 

I hope you are enjoying this beautiful wintry Monday.  ...be sure to take some time to PAUSE a little today and enjoy some YOU time as too many of us trade our energy for time, money and other people’s dreams.


Thank you, thank you, thank you!!!!....for coming out and trying one or many of the classes offered by Fresh Approach Fitness. We hope you love it as much as we do. Or maybe we just had a great conversation one day and you were so very close to getting started, either way......this email is for you!!!


Did you know that, there are some FREE extra resources available to all of the members of the Fresh Approach Fitness community. through on-line FB groups. Theses group provide more insight to Health, Fitness, Mindfulness, along with some Wellness tips.  Both groups are free to current members. 

$10/month access if you are not a current member or coaching client.

Always FREE


Your Opinion Matters
Please take a minute or two to complete our  Member Experience Survey. The information is completely confidential unless you choose to include your contact information. This will help us deliver the BEST possible experience to our members.
By the way....if you make to the very bottom of the survey you will notice some special offers for your to choose from 


Was your experience a positive one?  If so, we would love for you to help influence others.  Would you mind leaving a review at any of the following links? Thank you in advance :)


You can go to:
1 -  www.vagaro.com/freshapproacfitness
2 - www.facebook.com/freshapproachfitness
3- my website, under the About US section, then choose reviews  www.FreshApproachFitness.ca
4- google life coach or nutrition coach or personal training in St. Thomas  and Fresh Approach Fitness should come up - that is a way of adding it to google :)


A little something for you!!!
If you share your referral, and post on your FB page and tag/add  Fresh Approach Fitness -> you will be entered to win a $50 gift card to any of the services offered. All three steps need to be taken for you to qualify for the draw.  

Thank you for choosing Fresh Approach Fitness as a part of of your fitness journey. Let us know how we can continue to motivate, encourage, inspire and continue to support you on your Wellness Journey :)


~ Your Athletic Geek
Sonya :)
226-377-0799 call/text
sonya@freshapproachfitness.ca
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