HEALTHY EATING AND WEIGHT LOSS ~ GROUPON SPECIAL :) ~ 2 OPTIONS TO CHOOSE FROM
Do you feel yourself constantly in the fridge looking for snacks?
You have been going overboard on the lock down snacks & all the mindless eating is getting down!!
You know what to do but you just can’t seem to stop eating?
You fell like a that little voice in your head has taken over and switched off your brain, like a zombie just tearing into Oreo sleeves without any end in mind?
Join me for a 4 week Kickstart Challenge
This is for you if you are:
- Constantly thinking about food
- Struggling to stop eating at night & You feel like you are spiraling down a slippery slope
- Eating out of boredom has become your new normal & you feel like you can never trust yourself to have any snacks in the house
Learn how to:
- Trust yourself, not thinking about food all the time
- Have more mental space, focus on the things you want to focus on
- be so much more productive
- Know when to stop eating & feel satisfied
- Beat binge eating once and for all
- Indulge Mindfully
Sign up for a Nutritional Program from Fresh Approach Fitness (Up to 57% Off). Two Options Available.
Nutritional Program from Fresh Approach Fitness (Up to 57% Off). Two Options Available.
https://www.groupon.com/deals/fresh-approach-fitness-1?utm_source=&utm_campaign=UserReferral_ma
Sincerely,
Sonya
Wellness Coach at Fresh Approach Fitness
...Fueling Dreams & Lives
Call/Text 226-377-0799
Sonya@FreshApproachFitness.ca
www.FreshApproachFitness.ca
Curious about what fueling your dreams & life looks like? Book a free consultation at
calendly.com/sonyajanisse
Looking for some free extra resources – head over to
www.asksonya.ca for Podcasts and Quizzes
#asksonya #groupon #nutrition #Kickstart #healthyeatingandweightloss #smilefromtheinside #balancemacros
#notadiet #wellnesspodcast #beamazing
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