Fresh Approach Fitness in St. Thomas
On February 11 at 12:10 PM
Hey friends!!

Do you ever find yourself thinking about:

🤔Weight loss
🤔More energy
🤔Inner peace
😊A proactive approach to life vs reactively responding to what life throws at you?

Be honest with yourself as you answer this next question…

What are you waiting for…

Another year to go by?
Medical diagnosis?
A complete breakdown?
For your clothes not to fit?
A financial miracle?

Hint, if you have EVER read one my posts, done one of my quizzes, listen to my podcast, bought one of my books, read my newsletter, joined on of my programs/ workshops/ training /coaching sessions, or seen my YouTube..then you already know your answer. ((Https://linktr.ee/Sonyajanisse))

You my friend are curious.
Curious as to what could be different.
Curious how amazingly it would feel to release the weight of unwanted stress, debt and pounds.

You are ready for more.
More happiness.
More money.
More freedom.

And you also know that if you continue to do what you are currently doing, you'll get the same results that you have right now. You have created the life you have right now. If you don't like it's time to something different to change it.

Knowledge is power.
Let's chat! To make it easy, here is a link to my calendar www.calendly.com/sonyajanisse

#discoverycall #curious #asksonya #change #healthyhabits #wellnesshub #weightlosslifecoach #debt #Stress #pounds #ayearfromnow #starttoday

Fresh Approach Fitness in St. Thomas
On August 11 at 5:27 PM
One click and you can quickly access all of our resources at your fingertips :) https://linktr.ee/Sonyajanisse

Fresh Approach Fitness in St. Thomas
On July 29 at 1:04 PM
Are you look for:
• Weight loss
• More energy
• Inner peace
• Proactive approach to life vs reactively responding to what life throws at you?

. Does this interest you?

Awesome!! My signature program will teach you how to achieve time freedom, balanced energy, elevated finances through the 4 transformational pillars Mindset, Movement, Meals, Money

Would you like to set-up a call to learn more about how this program would help you work on helping you get started on your goals? https://calendly.com/sonyajanisse
Or click here to register https://forms.gle/8DLK1p5sSYDjFxw6A

Fresh Approach Fitness in St. Thomas
On July 24 at 11:05 AM
Fresh Approach Fitness was reviewed by Marisa from Ontario

I just did my first 15 minute fusion 15 workout. Time went quick, but a sweat definitely did happen. Every big muscle group was touched and... Read More

Fresh Approach Fitness in St. Thomas
On July 22 at 4:42 PM
Fresh Approach Fitness was reviewed by Lorrene T huisman from Toronto ON

I loved Sonya's Spring Weight Loss Challenge. She and everyone was so helpful and motivating. I actually won 2nd place and I was in complete... Read More

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