Are you looking for a quick lunch time routine to up your oomph, expel some energy and offer a change of pace? Find your motivation through our Fitness Boxing every Thursday from 12:10-12:35 at Genesis. The routine includes a total body workout including dummy flips, core work and a touch of cardio. A 35 minute class designed to get you back to work on time. RSVP via call or text to 705-330-2691.
Are you looking for a quick lunch time routine to up your oomph, expel some energy and offer a change of pace? Find your motivation through our Fitness Boxing every Thursday from 12:10-12:35 at Genesis. The routine includes a total body workout including dummy flips, core work and a touch of cardio. A 35 minute class designed to get you back to work on time. RSVP via call or text to 705-330-2691.
