MONDAY morning Goal count ...what is the one thing you want to do this week to help you get closer to your health and fitness goals? #ACCCOUNTABILITY
?visualize it ?inform others ?write it down/ put it on a calendar ?be realistic ?remain committed
M.O.N.D.A.Y ....Maybe this day is not One of your favorites,but Never forget that every Day you wake up is an Amazing gift and it’s up to You to make it count! Www.freshapproachfitness.ca
MONDAY morning Goal count ...what is the one thing you want to do this week to help you get closer to your health and fitness goals? 
