Fresh Approach Fitness in St. Thomas
On November 07 at 7:30 AM
This is exactly why we do HIIT training at Fresh Approach Fitness. Whether it's Fitness Boxing, Bootcamp or our speciality classes like Beer & Bootcamp (yes! Tonight Nov 7th!! Is the date.- we still have room )....HIIT maximizes your results.Reserve your class today at Www.vagaro.com/freshapproachfitness #energy #fitness #lifestyle #passion #mindset #mentalhealth #gratitude #grateful #focus #power #mindfulness #asksonya #bootcamp #balance #backontrack #health #whywait #reshape #yougotthis #loveyourbody
Fresh Approach Fitness in St. Thomas
On November 04 at 8:45 PM
**** Change of Class location***The new address is 1 Silver St, unit 100 North Side Entrance (Rail City Recreation - kiddy corner from Sanders Court)Class sizes have increased to accommodate more people at each session :)
Fresh Approach Fitness in St. Thomas
On November 04 at 9:18 AM
Ask me how to get spark back Also join us for Beer & Bootcamp this wednesday, Nov 7th at the brewery. $5 member, $20 for the public.Www.freshapproachfitness.ca #asksonya #motivation #health #inspiration #goals #training #coaching #mondaymotivation #energy #happiness #fitness #lifestyle #fun #passion
Fresh Approach Fitness in St. Thomas
On October 29 at 7:18 AM
Keep it simple. No need to overcomplicate the process. It starts by making one small change at a time and progress from there.Www.freshapproachfitness.ca #energy #fitness #lifestyle #healthyhabits #nutritioncoaching #balance #focused #starttoday #backontrack #bootcamp #asksonya
Fresh Approach Fitness in St. Thomas
On October 24 at 7:55 PM
#truth Who else can relate?
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