Fresh Approach Fitness in St. Thomas
On July 25 at 8:19 AM
Fresh Approach Fitness was reviewed by Jodi Nesbitt from Aylmer

Sonya is absolutely amazing . ??

A few months back I saw a groupon for kick start and nutrition coaching and I messaged Sonya, i... Read More

Fresh Approach Fitness in St. Thomas
On July 25 at 8:19 AM
Fresh Approach Fitness was reviewed by Jodi Nesbitt from Aylmer

Sonya is absolutely amazing .

A few months back I saw a groupon for kick start and nutrition coaching and I messaged Sonya, i... Read More

Fresh Approach Fitness in St. Thomas
On July 23 at 3:03 PM
Fresh Approach Fitness was reviewed by Sandra WIlson from London, ON

I recently took the Vision Board workshops offered by Sonya and Jenna. Had a great experience and really enjoyed all the insight, tools and... Read More

Fresh Approach Fitness in St. Thomas
On July 16 at 4:59 PM
21 Days to a Smiling Reflection

It is time to Upgrade and Elevate the way we think with our Mindset & Weight Loss Guide.
You are going to fall in love with yourself as you shift your mindset while you embark on your Weight Loss journey.

Take CONTROL of your nutrition and eat according to your goals, whether you want to get in shape for that beach vacation, train for that marathon, build muscle or simply avoid the dreaded post-menopausal weight gain!

Sign up for the 21 Days to a Smiling Reflection.

https://freshapproachfitness.ca/page.php?pageType=productDetail&productId=10272367

21 Days to a Smiling Reflection at http://shoplocal.ly/01yxLQ

Fresh Approach Fitness in St. Thomas
On July 15 at 1:38 PM
Fresh Approach Fitness was reviewed by Carolyn from London

Sonya has been very helpful, supporting me in tuning into myself again. She was able to ask the hard questions with compassion and kindness... Read More

Page 4 of 20