Fresh Approach Fitness in St. Thomas
On March 07 at 12:39 PM
https://docs.google.com/forms/d/e/1FAIpQLSdbqKsnWgMapVn_wQfq1TXHod5Mu99szbtPNozamuGbOszrtw/viewform


Join our 6 week Weight Loss Challenge Starting from March 15-April 30Click Here for details.
-> https://www.facebook.com/events/s/weight-loss-challenge/1212337812307274/


Let me know if you have any questions. ~ Sonya ;)

Fresh Approach Fitness in St. Thomas
On March 07 at 12:36 PM
Curious in more?
Take a minute to complete this Nutrition Quiz to learn a little more about your habits & trends

https://docs.google.com/forms/d/e/1FAIpQLSdbqKsnWgMapVn_wQfq1TXHod5Mu99szbtPNozamuGbOszrtw/viewform


Join our 6 week Weight Loss Challenge Starting from March 15-April 30
Click Here for details.

https://www.facebook.com/events/s/weight-loss-challenge/1212337812307274/?ti=cl

Let me know if you have any questions.
Sonya

Fresh Approach Fitness in St. Thomas
On February 26 at 3:07 PM
Who is interested in a QUIZ, to help you discover your nutritional fingerprint so you can craft an eating plan that will help you eliminate the cravings?

The goal is to identify opportunities for improvement, the intention is to bring conscious awareness to who you are as an eater.

Either comment below or send me a PM and I will get the quiz out to you.

Fresh Approach Fitness in St. Thomas
On January 27 at 9:26 AM
Join us for Fun & Fitness! Fresh Approach Fitness now offers 25 Small Group Fitness Classes to keep you moving in the right directions.


Learn to Love yourself into Ultimate Health

Give yourself the Gift of YOU Time

Bond with busy women who Build You Up!

Elevate your Energy and your Mood

Be a more patient Mom and partner

BUT
Most importantly they have enjoyed a memorable experience.


We will be hosting a Grand Opening within the next month as a way of thanking you and to celebrate. Stay tuned for details.

Fresh Approach Fitness, the BEST kept secret in St. Thomas :)
#asksonya

Fresh Approach Fitness in St. Thomas
On December 08 at 1:50 PM
Give us a call and let's see what we can do :)

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